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Month: September 2019

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The Benefits of Spiritual Health

By
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In Spiritual
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On September 25, 2019
Discuss the evidence that spiritual health has physical benefits, has psychological benefits, and lowers stress. A broad range of large-scale surveys has documented the importance of the mind-body connection to human health and wellness. Physical Benefits The emerging science of mind-body medicine is a research focus of the National Center for Complementary and Integrative Health […]
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Identify your own current risk behaviors, the factors that influence those behaviors, and the strategies you can use to change them. Clearly, change is not always easy. To successfully change a behavior, you need to see change not as a singular event but as a process by which you substitute positive patterns for new ones—a […]
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