일요일, 6월 16, 2024
HomeWeight LossExploring an Alcohol-Free Life-style with Karolina Rzadkowolska

Exploring an Alcohol-Free Life-style with Karolina Rzadkowolska


In this episode, Tina talks with Karolina Rzadkowolska about ditching alcohol for private development and empowerment. Karolina shares her private journey of adjusting her relationship with alcohol and empowering different girls to do the identical.

Karolina discusses the next matters:

  • Well being and psychological advantages of being alcohol-free
  • Actionable steps to ditch alcohol
  • Methods to recover from FOMO
  • Methods to take care of alcohol cravings
  • Mindset shifts wanted to search out your deeper objective with out alcohol
  • How alcohol retains you caught
  • Misconceptions about alcohol
  • Stress discount and wholesome coping mechanisms
  • And extra…

Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake  
YouTube: Tina Haupert 
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching 

About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Useful Diagnostic Diet Practitioner (FDN-P).

Tina and her workforce use practical testing and a personalised strategy to diet to assist girls discover steadiness inside their diets whereas reaching their physique composition objectives.

Join with Karolina Rzadkowolska
www.euphoricaf.com
Instagram: euphoric.af
Fb: Euphoric Alcohol-Free 

About Karolina:

Karolina Rzadkowolska is an alcohol-free empowerment professional who helps intuitive girls ditch alcohol and uncover their better objective.

She’s labored with 1000’s of purchasers by way of her packages to alter their ingesting habits and unleash a brand new stage of well being, happiness, and potential to go after their largest goals.

She is the bestselling creator of the ebook, Euphoric: Ditch Alcohol and Achieve a Happier, Extra Assured You (HarperCollins) and her work has been featured within the Huffington Submit, The Sunday Submit, Popsugar, Actual Easy, Elite Day by day and a number of TV exhibits.

Karolina’s obsessed with serving to you uncover what actually makes you content outdoors of a beverage and design a life you like. She would love to listen to from you at www.euphoricaf.com.



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