토요일, 5월 18, 2024
HomeMen's HealthI Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped...

I Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped Me Construct Power, Talent And Endurance In One Fell Swoop



Mat Fraser is the fittest man in historical past, having gained the CrossFit Video games greater than every other male athlete. My highest accolade to this point is being the highest goal-scorer for my under-12 soccer workforce. 

Put merely, the 2 of us are on very completely different ranges. However that doesn’t imply I can’t study a factor or two from his famously hardcore coaching routine. 



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