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Sabbe satta sukhi hontu – Wildmind


Illustration of “sabbe satta sukhi hontu” by Jayarava of Seen Mantra

Sabbe sattā sukhi hontu is a Pali phrase that means “Could all beings be completely happy”.

It’s not, correctly talking, a mantra, however is a chant that’s utilized in precisely the identical manner as a mantra.

In contrast to most mantras, it has a particular grammatical that means.

Sabbe = every, each, or all
Sattā = residing beings, creatures, sentient and rational beings, individuals
Sukhi = completely happy
Hontu = might they be

The mantra has a gorgeous tune (there’s a recording under), and it’s pretty to chant this on the finish of a interval of the metta bhavana (growth of lovingkindness) observe. It makes a phenomenal group chant as properly.

Outdoors of formal meditation, you may chant this mantra whereas strolling, driving, or whereas engaged in another such exercise. It could actually assist for those who maintain your consideration centered in your coronary heart, and in addition for those who think about that mild is flowing out of your coronary heart and touching different individuals.

Sabbe satta bhavantu sukhitatta that means

If you happen to’re within the English that means of the very related phrase, sabbe satta bhavantu sukhitatta, it additionally interprets as “Could all beings be completely happy.” This specific phrase is discovered within the well-known Metta Sutta.

There are various different Pali chants which might be related and which might be additionally intently associated to the observe of lovingkindness, but none appear to be as frequent as sabbe satta sukhi hontu, which actually expresses the essence of lovingkindness.

Variants embrace:

  • Sabbe satta avera hontu (might all beings be free from enmity and hazard)
  • Sabbe satta abyapajjha hontu (might all beings be free from psychological struggling)
  • Sabbe satta anigha hontu (might all beings be free from bodily struggling)
  • Sabbe satta dukkha muccantu (might all beings be free from struggling)
  • Sabbe satta sukhi attanam pariharantu (might all beings shield themselves joyfully)

Click on under to take heed to an MP3 model:

Pronunciation notes:

  • a is pronounced as u in minimize
  • ā (or aa) is pronounced as a in father

Sabbe satta sukhi hontu is the important thing of the event of lovingkindness and compassion. Though most religions educate us to like our neighbors and even our enemies, it’s usually onerous to know precisely how to do this. Buddhism, being a really sensible custom, presents a lot of practices, together with the event of lovingkindness (metta bhavana), and the event of compassion (karuna bhavana) meditations. Every of those practices helps us to develop a more healthy and extra loving relationship to oneself and others.

Metta is usually translated as love in addition to lovingkindness, and the essence of affection on this sense is that we acknowledge that every one beings, identical to us, want to expertise happiness and don’t want to expertise struggling. Metta is an empathetic sense of caring for others’ well-being. It’s for that purpose that sabbe satta sukhi hontu (“might all beings be completely happy”) is taken into account to specific the center of the lovingkindness observe.

In cultivating lovingkindness we generally repeat phrases corresponding to “Could all beings be properly; Could all beings be completely happy; Could all beings be free from struggling.” The gathered impact of these phrases, when they’re mindfully repeated, is to create a real sense of caring.

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