수요일, 9월 11, 2024
HomeWeight WatchersSausages, Peppers and Onions Made Deliciously Skinny with Weight Watchers Factors

Sausages, Peppers and Onions Made Deliciously Skinny with Weight Watchers Factors


A number of years in the past, I had dinner at a restaurant in LA, at The Grove, once I first tasted a dish like this. My husband and I ordered it to share. One chunk and we had been smitten! I couldn’t wait to get into my kitchen to remake it. My husband mentioned this skinny model was simply pretty much as good because the full-fat one and I utterly agree! Every dinner dimension portion has 293 energy, 13 grams of fatsIt’s equally enjoyable to serve for an appetizer. I hope you take pleasure in it as a lot as we did.

Useful Ideas About this Recipe

Makes 4 predominant course servings. Every serving 1¼ cup.
Make 6-8 appetizer servings


Purchasing Ideas
Dealer Joe’s has a terrific choice of reduced-fat hen sausages.  I really like their garlic herb however they promote different varieties similar to hen apple, spicy Italian, and spicy jalapeño.  Every 12 oz package deal incorporates 4 absolutely cooked sausages.  The garlic herb incorporates 130 energy, 7g fats, 17g protein, 0g carbs, 0g fiber, 510mg sodium, 0g sugar.

Should you don’t have a Dealer Joe’s in your city, search for different reduced-fat manufacturers in your grocery store.  Most of those sausages have from 6-8 grams of fats every. I additionally like Brat Han’s line of wholesome, absolutely cooked sausages offered at Entire Meals. Jody Maroni’s Smoked Rooster Apple Sausages would additionally work for this recipe. Or, use your favourite absolutely cooked sausages.

WW Freestyle SmartPoints
6-Blue
WW SmartPoints
6-Inexperienced

SKINNY FACTS: for 1 serving (1¼ cups) (based mostly on utilizing Dealer Joe’s sausages)
293 energy, 13g fats, 2g sat. fats, 65mg chol, 21g prot, 31g carbs, 6g fiber, 593mg sodium, 6g sugar
FACTS: for SmartPoints
253 energy, 2g sat. fats, 0g sugar, 20g protein



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