Hey, Non secular Warrior!
The Sacred Energy of Presence
What’s practising presence appear to be? Does it appear to be somebody sitting in meditation, respiration deeply whereas holding their arms in Gyan Mudra?
Or is presence one thing extra – one thing that we are able to do irrespective of the place we’re, and irrespective of what’s going on round us?
Whereas I’m typically considered a meditation trainer, I take into account myself extra of a trainer that helps you create sample Interrupts in your life – conditioned behaviors that we cease and instantly take a ‘time in’.
Taking a break, taking a breath – these are ways in which we are able to create a sample interrupt.
Within the Bhagavad Gita, Chapter 2 Verse 48 is Yogastha Kuru
Karmani, which implies ‘get nonetheless, after which carry out motion’.
Presence doesn’t should be one thing that’s finished in meditation – presence itself is meditation that we are able to use, if just for a second, so as to get nonetheless after which transfer ahead with no matter is going through us at any given second of time.
Give your self the present of a sample interrupt the following time you end up far exterior of the current second. Once you get again to presence, you’ll notice you’ve gotten entered again into the realm of infinite prospects. Peaches and I’ll meet you there!
Namaste – davidji & Peaches the Buddha Princess
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Sending you peace, presence and give up to the divine inside you. Be properly.
Namaste. -davidji & Peaches the Buddha Princess