금요일, 6월 14, 2024
HomeWeight WatchersWW (Weight Watchers) Weekly Meal Plan #230

WW (Weight Watchers) Weekly Meal Plan #230


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It’s the week #230 meal plan!

For those who’re in search of extra meal plans you’ll be able to go right here to see the opposite 229 weeks.

The meal plan is merely a suggestion so far as what day you need to eat which meal. With Saturday being “date night time” I at all times attempt to eat mild on Friday. That approach I can save up some factors.

Sunday is normally our household meal. I attempt to plan one thing a little bit heavier that everybody will like.

Most of those recipes are nice for leftovers the following day. I at all times attempt to set some apart for lunch. It’s a good way to save cash!

I began a  Fb group for Weight Watchers. I’d like to have you ever be part of! There shall be recipes shared, plus it’s a spot for encouragement. CLICK HERE TO JOIN!

Listed below are the recipes for the week:

Chick-fil-A Kaley Crunch Salad (Copycat Recipe)

Taco Lasagna

Rooster Broccoli Rice Casserole

Roasted Tomatoes & Garlic Pasta

Pretzel Crusted Rooster

Shepherd’s Pie

Monday:

Chick-fil-A Kaley Crunch Salad (Copycat Recipe) – 6 factors

Tuesday:

Taco Lasagna – 7 factors per serving

Wednesday:

Rooster Broccoli Rice Casserole – 5 factors per serving

Thursday:

Roasted Tomatoes & Garlic Pasta – 8 factors per serving

Friday:

Pretzel Crusted Rooster – 3 factors per serving

Saturday:

DATE NIGHT!!

Sunday:

Shepherd’s Pie – 6 factors per serving

Right here is the printable buying record:

For those who’re in search of some zero level recipes, take a look at my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that received’t value you a single level! They’re good for days once you’re operating low on factors, or attempting to avoid wasting up factors for an evening out.

For those who’re in search of dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s crammed with scrumptious desserts good for Weight Watchers!



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